Whole30 success story9/1/2023 ![]() ![]() I'm going to extend for at least 15 more days because I don't feel like I've totally slated the sugar dragon and worry I haven't reset my habits enough not to go straight back into binge eating candy. 1 off my chest, 4.75 off my waist, 3.5 off my hips and 1 off each thigh! SV: I've lost 9lbs, 2.1 down on the BMI and 0.7 from being a "normal" weight. I kick ass at burpees and recover fast from workouts. ![]() I can get on and do up the jeans I wore before I got pregnant. Socializing and interacting with people feels easier. ![]() I think I am close to knowing when I'm hungry or craving. I don't crave sugar after every single meal and I am better able to gauge when I am full. My moods are better, I don't get hangry at all any more. NSV: So much energy, which I need to chase after and clean up after a toddler that's just learning to walk. It's just after lunch on day 30 and I couldn't help it, I had to pull out the measuring tape. (freenode IRC channel: #whole30) Whole30 FAQs Reddiquette Message the Mods Feel free to post pictures, links, reviews, and feedback. The "Monthly Recipe Thread" is to share your favorite recipes. The "Daily Update Thread" is for discussion related to the Whole30, your progress, NSVs (non-scale victories), how you're doing today, what's new in your life.anything that you don't think warrants its own post. If you are posting a picture of a meal you have made, take the time to share the recipe with us!.r/paleo is more appropriate for those types of recipes and photos. Please no non-compliant posts, this includes SWYPO.Share recipes, ask questions, and celebrate your successes. This subreddit brings together redditors that are taking on the Whole30 challenge, those that have completed one, and those that are considering it. Brooke Lowry: Wheat Thin lover and a Whole30 success story Image: Chris Edwards On July 5 of this year, I was tan and happy yet bloated and tired, and my best friend had been singing the praises of this thing called The Whole30, and so I bought the book and let it marinate. ![]()
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